Hello, everyone.

Sai&Co.WAKU Chare Lab's Sai&Co. It is.

Well, today I'm going to talk about "how to spend no-damage cancellation".

But before that, please.

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Then it's the main topic.

Well, everyone.

Have you all lived so far and have you ever been canceled once or twice?

For example, it comes out in various situations, such as being stood up for important errands, canceling the meeting, or the meal reservation was canceled, right?

To be honest, at a time like this, it's like, "Why?" and I get frustrated.

It's easy to think "It's a pity" and have bad negative emotions.

Moreover, people have a habit of being trapped in the past, so they also drag the cancellation until quite later.

That's why you have a mindset that you want to do.

It's the one that blows away the negative.

And it's a mindset as if there was no damage.

Well, the method is to "make the best measures by looking only at the facts that happened".

Of course, there will be unsuitable, but it's a method worth trying once.

Because first of all, this method is a way to change the mind, that is, from the heart.

I will make use of people's characteristics that if you change your mind, your way of thinking will also change.

Well, let's go back to the text.

First, confirm the facts that happened.

The fact that happened is that it was canceled, wasn't it?

In other words, the promise was rejected just before.

Please think about this fact carefully.

No matter how you do it, it won't change, right?

But you said that we have a habit of being trapped in the past, right?

In other words, no matter how much I think about it, I'm clinging to the past that I can't go back, and my head hasn't caught up with the fact that I was rejected.

Even if you say what to do from there, it's hard, isn't it?

I can't push it to the other person's place.

If you do that, it's annoying, and there's a big possibility that you'll be disliked.

That means, there is only one option left.

To look forward.

In other words, "What should I do because I was rejected?" I'm going to switch to my head.

As soon as possible.

First of all, you have to accept the facts that happened, so if you are not good at it, you need to train from there, but you will be able to do it if you practice more.

If you can switch your head immediately, it's already this one.

From the next time, even if you get a cancellation, you can immediately think about the next action, so if you move your body and head, you will forget that you were rejected without knowing it.

Moreover, I'm moving to the next action immediately, so I forget that it's that fast, and I've been rejected in the past, and if this happens, the wound in my heart will end with almost no damage.

However, I added "almost" because sometimes I remember it.

But at that time, it's already after I got over it, so there's nothing to worry about at all.

So how was it?

Today's story.

This will require a little training, but don't you feel like you can do it if you work a little hard yourself?

If I'm canceled, I'll think about the next one.

If I'm canceled, I'll take some action next time.

That's all I have to do.

So please try to practice it in everyone's real life.

Well, every day like this, how to live with emotional wounds, no damage, how to spend life in easy mode, how to relieve daily stress, and many other things.

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See you later✌️