Hello, everyone.

Sai & Co. WAKU Chare Labo's Sai & Co. It is.

Well, today I'm going to talk about "how to fix the habit that becomes troublesome if you procrastinate".

But before that, please.

Today's story, if "It was good!" If there is such a person, please share it😁

Then it's the main topic.

Well, today I'm going to talk about procrasttination.

This act of procrasttinating is a very troublesome act, isn't it?

Because anything is fine, but first of all, let's say you have one task that you have to do.

If you are a student, homework, if you are working, if you are in charge of work, quota, housework and childcare, housework and children's errands.

This is the part that corresponds to the task, but this is quite troublesome, and I can't help but say, "I want to procrastinate," "I don't have to do it right away," or "Well, I'll do it if I can do it soon." I'm thinking about it, and I'm going to go ahead more and more, and in the end, I'm going to be urged by someone or rushed by someone.

Especially if it's something you're not good at.

Then, at a time like this, how can you fix that procrasttinating habit? That's what I mean, but I'd like to get to today's conclusion here.

Today's conclusion.

The way to fix the habit that becomes troublesome if you postpone it is to "do it right now".

"No, no, what's that?" " You're in trouble because you can't do that!" I think I can hear a voice, but in fact, this is the easiest way to get the essence of this habit.

In other words, this is the way of thinking.

It means that it will be troublesome because you extend it first, right?

In other words, it's like anything, but it's even more so when it comes to tasks in areas where I'm not good at it, but it's inevitably "because it's troublesome" or "I don't know which one to start with a lot of things to do" What you shouldn't do will grow first.

If it grows first, it will amplify as much anxiety, worry, and denial to yourself in yourself is growing.

But I think I have to do it someday.

I know I have to do it, but my body doesn't move.

In this way, only your feelings will precede you and become anxious, your thoughts will stop, and when your thoughts stop, your actions will stop, so you will be in a slightly soulless state.

Even if you are told to do the task in such a state, it's impossible.

So I recommend that you move forward even if it's just a little before that happens.

Even if it's just a little, even if it's just a little, it's better today than yesterday, in the afternoon than in the morning, when you leave work than when you leave work, you can write only one page, write only one line, and solve only one question, so I'll do something.

Even with this alone, if you do it every day, it will be quite different.

People have pace, so they don't care about other people's pace and say little by little at their own pace, "I can only move the task forward little by little, but today is a little more advanced than yesterday. Think about it like "It's fine" and try to do it at your own pace right now.

In 3 weeks, it will become a habit, so if that happens, I think your body will move automatically.

So how was this story today?

Every day like this, I write about people's habits and habits on my blog.

In addition to this, I have written about various ways to be useful in daily life, so if you are interested in reading today's blog, please visit my past blog.

For questions, consultations, etc., please use my official LINE.

I'm always waiting for you.

Finally, if you say that today's story was good, please share it with your friends.

See you later✌️