Hello, everyone.

Sai&Co.Sai&Co. of WAKU Chare Labo It is.

Well, today, I will talk about "how to live richly without getting frustrated" while brushing up my past blog.

Today's story, if "It was good!" If there is someone like that, please share it 😁

Then it's the main topic.

It's time to get busy at the end of the year from now on.

I feel like I'm busy even if I'm not busy, and even if it's not the end of the year, when I'm busy, I'm worried about people's movements, and I'm more and more irritated?

If it were me, I would do this, it would be better to do this more, I want to do it over there, I wanted to talk about various things that people do, and when I said it, I was even more irritated and created a vicious circle. There is.

(It is a phenomenon that tends to occur not only at the end of the year but also when you have no room in your heart.

For some reason, all of a sudden, I suddenly became worried about things that I didn't care about until then, and I ended up making it my own problem even though it wasn't my role, task, or problem, and in the end I ended up to tormenting myself. .

Of course, people who are watching such a phenomenon around them can objectively see that person, so "What is that person doing alone?" I look at it with a strange feeling.

In such a temperature difference, if you get irritated and talk to the people around you with violent words, of course, the people around you are looking at you with an attitude of "You're busy on your own", so in such an attitude, violent speech, so-called On the day when you take it out on Lyla, you will inevitably bump into each other.

Even if you don't hit it, you will be able to avoid it from one side.

In other words, when you are irritated, it is easy to lose sight of your own task or someone else's task unexpectedly, so in such a case, in order to calm down, I recommend you to take a deep breath, at least 5 seconds, even on the spot. .)

This method is recommended at a time like this.

Take the plunge and ignore what people do.

And it's about focusing only on what you do in front of you.

With this method, I don't care about people at all.

If you're still worried, you can just help others or talk to them after you're done, and you'll hunt yourself down because you'll talk when your work is still in the middle.

In other words, it's not the bad person who is making you angry, but yourself.

(I also wrote it here, but it's important, so I'll repeat it.

In general, when I get angry, I don't get angry because the other person did something wrong, but when I see the person who did something wrong, I get angry because I can't forgive it.

That means that if you can make yourself who allows it or can ignore it, you won't get angry.

In the end, you are the only one who can forgive and ignore yourself, so everything is in your own hands, you can make it yourself, and you can not make it.

It's all up to you.)

I think there are times when everyone does one work, but even in such a case, I think there is a division of roles.

If that's the case, first of all, do only your own field.

Ignore that whether others can do it or not.

(In the first place, even if you can't do where others are in charge, it's just a problem for others, and you're not in trouble at all, right?

It's good if you do your place well.

In other words, in the worst case, when you can't afford your heart because your part doesn't end, ignore it first.

If you help or do it instead, you just have to do it after you have room in your heart.

I can't stand this, and I get irritated with people who can't do it because they mess with it or do it instead.)

Even if you stop your hand and put out your hand, unexpectedly, the other party will do your next work indifferently.

In the end, in the end, there was still work left in your field ... isn't it?

This feels like a loss, doesn't it?

If that's the case, if you work with your own attention from the beginning, you won't be irritated, and you won't lose your room.

Only when the other person is in trouble and asks for help, it's just a matter of helping them, and the rest is to do it without worrying about anything.

I'm sure it will go well.

Let's get through the end of the year in this way.

See you later✌️

(So, how was today's story?

It's time to talk about the same thing over and over again, but this is really important.

Moreover, when you can understand and practice, it's a skill that you can use for the rest of your life.

There is a psychological term called "separation of assignments".

The main idea is to think about the problem by dividing it into your own task or someone else's task, and if you do it when you are desperate or when you can't afford it, there is a considerable probability that your mind will make your mind easier.

As I told you at the beginning, it has become a stressful world not only at the end of the year, but also a stressful world throughout the year, so I hope that as many people as possible can acquire this skill and many people can live richly.

So today's story, "It was good!" If you say so, please share it with your friends.

See you later ✌️)