In English

I caught a cold.

I don't have a fever, but I have a runny nose and a sore throat.

I think it's because I haven't had much sleep lately.

Now that the moving is starting to get done, I'm going to focus on getting in shape a bit.

In Japanese

風邪をひきました。

熱はないのですが、鼻水と喉の痛みがひどいです。

最近睡眠時間が少なかったのが原因かと思ってます。

引っ越しも片付き始めてきたので、少し体調を整えることを意識します。