INTRODUCTION
Hi there! Welcome to another episode of my English learning podcast. Today, we're diving into the world of culinary delights. Let's explore the secrets and essences of cooking, starting with Japanese cuisine.

Small Discussion Question 1
What is the secret or essence of cooking Japanese food?

Sample Answer 1
When it comes to Japanese cooking, it's all about harnessing the power of five distinct players in terms of flavour: sugar, salt, vinegar, soy sauce, and miso. The secret also lies in using high-quality, seasonal ingredients. Whether it's sushi, ramen, or tempura, the taste varies from season to season.

Small Discussion Question 2
What is the secret or essence of cooking Chinese food?

Sample Answer 2
Describing Chinese cuisine in a single word is quite difficult due to its diverse range, including Sichuan and Cantonese cuisines, for example. However, the essence lies in the mastery of the wok, where quick and intense heat transforms ingredients into delectable dishes. It's about achieving the perfect balance of sweet, sour, salty, and spicy, requiring chefs to perform skilful balancing acts.

Let’s see today’s vocabulary.

Firstly, we have 'essence（本質）.' Essence refers to the fundamental nature or core quality of something. For example, ”The essence of her argument was that communication is key in any relationship.”
 
Next, 'harness（利用する）' means to control and utilize something, often a resource or power, for a specific purpose. For instance, ”The new technology allows us to harness solar energy for sustainable power.”
 
Moving on, ’from season to season（季節ごとに）' is a phrase that signifies the passing of time and changes across different periods. For example, ”Her fashion sense evolves from season to season, adapting to the latest trends.”
 
Next, 'delectable（おいしい）' describes something that is delicious or highly enjoyable, especially in terms of taste. For instance, "The chef prepared a delectable three-course meal for the special occasion."
 
Lastly, a 'balancing act（バランスの取れたかじ取り）' refers to the skillful management of multiple tasks or priorities to maintain equilibrium. For example, "Being a working parent often requires a delicate balancing act between career and family."

CONCLUSION
And there you have it, the secrets and essences of Japanese and Chinese cooking. To be honest, I prefer to eat out at restaurants because my cooking skills are rubbish. Thanks for joining us today. Until next time.

ありがとうございました！！
スピーキングの特訓には以下の本も是非ご覧ください！