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Milk for Diabetes [Good or Bad??]

Milk is a nutrient-dense food with numerous health benefits. Because milk has a low glycemic index, it is very good for diabetics. Diabetics should avoid sweetened milk and milk with a high saturated fat content. Read the article to learn m

    • Is Green Tea Good for Diabetes

      Green tea is consumed all over the world by many for its amazing health benefits, and in diabetes too, green tea seems to have fit the bill! Green tea, procured from the Camellia Sinensis plant, is considered to have originated in China. It

    Milk for Diabetes [Good or Bad??]