Hello everyone, Sai & Co. WAKU Charre Labo's Sai & Co. It is.

Well, today I'm going to talk about "If you control greed with greed, you can easily go on a diet."

But before that, please.

Today's story, if "It was good!" If that's the way, please share it😁

Then it's the main topic.

It may be said that it is an eternal task, the diet problem.

There are a lot of diet books in the world, and lecture materials with videos including YouTube.

No matter which one you look at, the content will be the same in the end.

Sports, food, fasting, various fields are divided, but in the end, if it doesn't last, none of them make sense.

In the end, it's about the mind.

If you can set your mind well, the result will be the same no matter which genre of diet content you choose.

Oh, what I want everyone to be careful here is that I'm making fun of those who don't get results no matter what diet, those who are working hard on the diet business, or those who are promoting health from good intentions. There is no, so please understand that point.

I understand the effort itself because I'm also a little bit of it.

So, back to the story, the way I propose to everyone today is to control the "greed" that people originally have and proceed with the diet.

At first glance, can you control "greed"? Those who felt that.

It's half correct and half wrong.

Because there are many people who continue to fail by challenging the control of this "greed".

Even a very virtuous monk can't completely beat this "greed", can he?

But in theory, by knowing the identity of this "greed", it is possible for ordinary people to control 80% of itself.

The method is, in fact, the idea that "greed" is controlled by "greed".

This is a method inspired by the idea of controling poison with poison.

First of all, people have some "greeds".

In other words, there are various theories about the most fundamental desire, but for the time being, it is the appetite, sleep desire, and sexual desire (desiretion) that are famous in Japan.

Other than that, there are desire for approval, desire for survival, desire for laziness, desire for pleasure, etc.

That means that if you think that "greed" is applied to the formula of control with "greed", the closest greed related to diet is naturally appetite, so you can apply other greed to this appetite.

As if to apply the desire for sleep to the appetite, or to apply the desire to the appetite.

However, you should be careful when applying desires other than the three major desires.

As for other desires, except for the desire for survival, it is slightly inferior to the three major desires, so if the appetite wins, it is recommended to guess the two together.

To tell you specifically, it's like "I want to sleep" when I think, "I want to eat something."

Right? (What)

When I think, "I want to eat something," I clean the house while having fun, and get praise to satisfy my desire for pleasure and approval at the same time.

It's like that.

So how was it, today's story?

It's easy in theory, but when you try it, it's unexpectedly difficult.

In the end, what I felt after trying it is that I will continue no matter what happens.

If you do that, the results will gradually come out, and it will be as I expected.

So, every day like this, I sometimes write blogs about diet and health.

But my main job focuses on the brain mechanism, people's psychology, how to communicate well, and how to make human relationships well, so if you are interested in that person, please visit my past blog once.

Finally, if you say "it was good" today, please share it with your friends.

See you later✌️