Lifestyle issues such as inefficient diet, smoking, and lack of sleep affect a lot in the functioning of the liver. The liver is the largest gland inside any human body and is liable for numerous essential functions. The main function of this organ is to filter the blood before passing it to the test of the body. It is further involved in the production of bile juice.

The liver supports blood clotting, stores vitamins, and minerals, and also helps the metabolism of protein and many more. So, these are the long list of liver functions. The food that you consume leaves a strong impact on your liver health. Some can work wonders for your liver health.

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