何かを習慣化して人生を変えようと思った際、何を習慣化したいと思い浮かべるだろう。

僕の場合はダイエット、筋トレ、英語、読書…
今まで様々な事を始めては三日坊主で終わってきたのも事実。
それでも、今回こそはと思い、今回の転職を機に1つだけでも習慣化しようと思い、noteを再開してみた。

習慣化に欠かせないのが僕にとってはコスパの高さである。
　コスト：時間・労力・体力・経費
　パフォーマンス：自己成長・周囲からの評価評判・収入

そう考えた際に自分が習慣化したい項目の中で最もコスパが良いのが読書だった。
コスト面では…　図書館で本を借りられて、もし購入しても1冊2000円程度、場所を問わず準備も不要、3時間あれば1冊読める
パフォーマンス面では…　自己成長はもちろん、周囲からも知的に見える（はずw）、収入には直結しないかもだけど間接的に上がっていく可能性が高い（他のダイエットなどでは健康にはなるが収入には繋がらない）

何より子供のころから図書館通いが好きだったので、きっと自分に向いていると思い、もし習慣化するなら読書ノートだ！　と思った今日でした。

次の会社での勤務が始まる11月1日までは、ほぼ毎日ペースで読書ノートを更新し、仕事が始まってからも短文でも良いので毎日更新することで、自他ともに読書ノートが習慣化したと言える状態を目指そうと思っています！

Start a reading notebook.

When you think of changing your life by making a habit of something, what comes to mind that you would like to make a habit of?

In my case, diet, muscle training, English, reading... It is true that I have started various things in the past and ended them without lasting long. Still, I decided to take this time to make a habit of just one of these things, so I restarted NOTE.

For me, an essential part of habituation is cost performance.
　Cost: time, effort, energy, and expenses
　Performance: personal growth, reputation, and income

When I thought about it, the most cost-effective item I wanted to make a habit of was reading.
In terms of cost... I can borrow books from the library, and if I buy them, they cost about 2,000 yen each, I don't need to prepare them in any place, and I can read one book in 3 hours.
In terms of performance... Not only will I grow as a person, but I will also look intelligent to those around me (I hope, lol), and my income will be directly related. It may not be directly related to income, but it is likely to increase it indirectly (other diets, etc., improve health, but do not lead to income).

Above all, I've loved going to the library since I was a kid, so I knew it must be for me, and if I were to make a habit of it, it would be a reading notebook!　I thought, "If I am going to make a habit of reading, it will be a reading notebook!

Until November 1, when I start working at my next company, I will update my reading notebook at an almost daily pace, and even after I start work, I will update it daily, even with short sentences, so that I can say to myself and others that my reading notebook has become a habit!