辞書はいくら引いても構いません。頭の中で訳すのではなく、必ず文字にして書いて和訳を完成させましょう！レベルは下記を参照してくださいね。

【第1問】☆☆
From making lists of the birds you have seen, you can move on to studying one species in detail, or even one individual within a species.  The better you understand the lives of birds, the more you will find their lives enrich your own.
（奈良女子大）

【第2問】☆☆☆
This is because violence tends to increase the overall suppression of a movement's participants while making it harder for us to regard these participants as innocent victims of this brutality.
（一橋大）