フッ素コーティングのフライパンで認知症に！？科学的に考える自炊に最適な調理器具【健康編】形状は？材質は？
0:23 パート１：自炊の重要性
4:34 パート２：調理器具の形状
5:40 パート2−1：フライパンの最大の欠点
9:40 パート３：調理器具の材質
10:33 パート3−1：鉄・ステンレス製のデメリット
11:59 パート3−2：銅製のデメリット
12:26 パート3−3：アルミ製のデメリット
13:56 パート3−4：フッ素コーティングのデメリット
16:19 パート3−5：有害物質の発生が少なく・使い勝手のいい材質
文献１
Consumption of ultra-processed foods and health status: a systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/32792031/
文献２
Advanced Glycation End Products (AGEs) May Be a Striking Link Between Modern Diet and Health
https://pubmed.ncbi.nlm.nih.gov/31861217/
文献３
Oral AGE restriction ameliorates insulin resistance in obese individuals with the metabolic syndrome: a randomised controlled trial
https://pubmed.ncbi.nlm.nih.gov/27468708/
文献４
Advanced Glycation End Products: Building on the Concept of the “Common Soil” in Metabolic Disease
https://academic.oup.com/endo/article/161/1/bqz006/5602541
文献５
Advanced glycation end products in foods and a practical guide to their reduction in the diet
https://pubmed.ncbi.nlm.nih.gov/20497781/
文献６
Iron homeostasis and oxidative stress: An intimate relationship
https://pubmed.ncbi.nlm.nih.gov/18293179/
動画１
https://youtu.be/GlmQ8l40bUY
文献７
Aluminum and Human Health: Its Intake, Bioavailability and Neurotoxicity
https://www.jstage.jst.go.jp/article/brte/18/3/18_3_211/_article
文献8
Association between aluminium exposure and cognitive functions: A systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/33187649/#affiliation-1
文献9
Aluminium and fluoride in drinking water in relation to later dementia risk
https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/aluminium-and-fluoride-in-drinking-water-in-relation-to-later-dementia-risk/14AF4F22AC68C9D6F34F9EC91BE37B6D
文献１０
Sodium bicarbonate: A review and its uses in dentistry
https://pubmed.ncbi.nlm.nih.gov/30409952/
文献１１
The efficacy of baking soda dentifrice in controlling plaque and gingivitis: A systematic review
https://pubmed.ncbi.nlm.nih.gov/30734996/
動画２
https://youtu.be/JW2GXByosKA
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